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Home » MY MENTAL HEALTH » I had to go through the process for EMDR

I had to go through the process for EMDR

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Later that week I had another appointment but for the EMDR treatment. This was for assessment. The lady appeared very young and I was not sure whether her practice was underpinned and supported by her life’s experiences.  Having empathy with someone, should, I feel, be based upon mutual trust where both parties have something in common.

This happens to be why I don’t trust career politicians who come from wealthy backgrounds and who have never wanted for anything and are happy to prostitute themselves by telling people ‘… well I will move into your area if you vote for me … <GRIN> <GRIN> …’ or even worse when they have the audacity to tell voters they got it wrong …

This consultation was ok but I did not make the same connection with this lady as I had with the first.  I feel the treatment is about being able to work with someone and does not involve personalities. I had difficulty maintaining eye contact with her, not on my part, but from her good self. The process of losing eye contact was very reminiscent of the way in which I would lose eye contact with a particular person I was working with. It was as though he considered I had said enough, and the look said, I don’t believe you so you must move on as I am busy. I am 100% sure this is not the message she was trying to give out, and for that I say sorry in making this analogy but that is what my mind kicked me into thinking.

It was explained the consultations would revolve around being close to but not reliving the events while being distracted by stimulation of the eyes.  The idea is to allow the mind to revisit something and process the locked in memory. The Amygdala and the Hippocampus should play a double act in processing the information during a trauma but for unknown reason don’t always complete the process.


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